A Better You Starts With A Conscious Mind
Unlock The Power Within For Personal Growth and Well-being
Take The First Step To
Personal Growth And Well Being...
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At A Conscious Mind Coaching, we offer a comprehensive range of services to meet your mental health needs.
Whether you are looking for one on one coaching or group sessions, we can help.
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Our services are confidential, comfortable and completely personalized to fit your specific needs and preferences.
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Browse our site below to learn more.
What We Offer
Personalized Coaching
Corporate Workshops
Relationship Coaching
Group Coaching
Confidence Coaching
Family Mediation
Our Services
We are dedicated to helping you overcome your inner challenges and unlock your true potential. Offering expertise in:
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Confidence Coaching
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Life Evaluation Coaching
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Transformation Coaching
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Cognitive Coaching
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Trauma Support Coaching
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Mindset Coaching
​We will provide unwavering support and perspective to help you achieve your health and wellness goals.
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Personalized Coaching
Sometimes you need someone to talk to, or maybe someone to understand a situation without passing judgment. Maybe you just
need a listening ear, A Conscious Mind Coaching is here for you.
Our personalized coaching sessions are designed to help you navigate through life's challenges and achieve mental well-being. Our experienced coaches provide a safe and supportive environment where you can explore your thoughts and emotions, gain clarity and develop strategies to overcome obstacles.
We are committed to helping you live a happier and more fulfilling life.
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Holistic Approach
Sometimes the root cause of mental health issues lies beyond the surface. At A Conscious Mind Coaching, we believe in taking a holistic approach to mental well-being. Our coaches are trained to address not only the symptoms but also the underlying factors that contribute to your mental health. Through a combination of talk therapy, mindfulness techniques, and lifestyle adjustments, we help you achieve balance in all aspects of your life, mind, body, and spirit. Our goal is to empower you to make positive changes and cultivate lasting wellness.
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Flexible Sessions
We understand that everyone's schedule is different. A Conscious Mind Coaching offers flexible coaching sessions to fit your busy lifestyle. ​ We have sessions available weekdays, evenings and weekends, ensuring that you can access the support you need at a time that works for you. ​
Prioritize your mental health and take the first step towards a happier and more balanced life.
Coach Anasia
Coach Anasia Small
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At A Conscious Mind Coaching, Anasia specializes in helping people overcome obstacles
and achieve their goals. Anasia believes that everyone has the potential to live a fulfilling and purposeful life, but sometimes a little support is needed along the way.
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Our team is led by Anasia, an experienced Life, Trauma and Mindset Coach who is passionate about helping clients achieve their true potential.
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Anasia offers a range of coaching services tailored to meet the needs of each client. Anasia is dedicated to providing a safe and supportive environment where people can thrive.
Meet Our Founder
E. Cathcart, NC
" Each session I feel heard...
Not just someone telling me
what they think I want to hear.
I am given tools to handle each
situation I need to address.
I feel more confident and
empowered using the strategies
Anasia teaches me.
Thank you."
Victoria Sculli, RI
“I've been a client of Anasia's for over three years' and I can honestly say she is dependable, reliable and a great counselor."
Joy Betts, NY
“Anasia has been counseling me for many years. She has a calming affect, and a way of helping me to understand and see things through various spectrums.”
